September 5, 2023
Stone chakki
Stone milling is a traditional method of grinding grains using natural stones. This process involves crushing the grain between two large stones, which helps to preserve the integrity of the grain and produce flour with more nutrients than modern industrial methods. Here are some of the health benefits of stone milling: Increased nutrient content: Stone milling retains the bran and germ of the grain, which are rich in vitamins, minerals,…